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		Bean Recipes (Home Economics Advisory Leaflet, 1978, 10 p.)
			(introduction...)
			PREFACE
			BEANS
			RECIPES COOKING DRY BEANS
			FRIED BEANS
			BEAN SOUP
			BEAN STEW
			RICE & BEANS
			BEAN AND SAUSAGE CASSEROLE
			CURRIED BEANS AND PORK CHOPS
			BEANS WITH FRIZZLED BEEF
			BEAN CHOWDER
			HOT BEAN SALAD
			BEAN, CARROT AND CABBAGE SALAD

RECIPES COOKING DRY BEANS

Ingredients

3 servings

Dry beans

3 cups

Hot water

8 cups

Salt

1 teaspoon

Local seasonings

Method

1) Sort and wash the beans
2) Boil water and remove from heat, then add the beans, cover and let them soak for 1 hour.
3) After soaking add salt and local seasonings and cook beans in the same water in which they were soaked. Cooked about 2 hours after the water comes to a boil or until beans are tender.

Ingredients	3 servings

Dry beans	3 cups
Hot water	8 cups
Salt	1 teaspoon
Local seasonings