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		Bean Recipes (Home Economics Advisory Leaflet, 1978, 10 p.)
			(introduction...)
			PREFACE
			BEANS
			RECIPES COOKING DRY BEANS
			FRIED BEANS
			BEAN SOUP
			BEAN STEW
			RICE & BEANS
			BEAN AND SAUSAGE CASSEROLE
			CURRIED BEANS AND PORK CHOPS
			BEANS WITH FRIZZLED BEEF
			BEAN CHOWDER
			HOT BEAN SALAD
			BEAN, CARROT AND CABBAGE SALAD

BEANS WITH FRIZZLED BEEF

Ingredients

¼ cup butter or margarine
2 ounces dried beef torn into medium-sized pieces
¾ cup loosely packed
2 tablespoons flour
1 ½ cups milk
2 cups cooked dry beans
1 tsp. Worcestershire sauce pepper.

Method

1) Melt fat over low heat, add beef and cook until edges curl
2) Add flour and stir until it is well balanced with the fat. Pour in the milk slowly. Stirring constantly.
3) Cook until smooth and thickened, stirring constantly.
4) Add beans and season with pepper, add salt if needed. Heat thoroughly.